Transforming Agriculture, Perennially

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Nine Ways to Eat for Healthier Planet

Publication: FoodTank

The food system accounts for more than one-third of global greenhouse gas emissions, according to a recent study published in Nature Food.

But with every meal, consumers have the opportunity to make climate-friendly decisions that reduce their carbon footprint. From eating seasonally to adopting a plant-forward diet, Food Tank is highlighting nine ways to eat well and support the environment.

And tune in at 2:00PM EDT on April 28 for Food Tank and Compass Group’s Stop Food Waste Day. Chefs, policymakers, food system experts, and more will share impactful ways that everyone can reduce food loss and food waste and support the environment. Learn more and register here.

Eat Up: The best foods are the ones we don’t waste at all. Most of us only eat the florets from vegetables like broccoli, but the leaves can be tasty as a side dish instead of spinach; they can be roasted with the florets; or sautéed with olive oil and salt and pepper. Or Chef Haile Thomas of The Happy Org suggests making pesto of almost anything that is wilting in your refrigerator—including surprising veggies like lettuce. Blended with walnuts or pine nuts and olive oil, lettuce pesto can be a delicious spread or used on pasta. You can hear more tips like this one from the Compass Group and Food Tank Stop Food Waste Day event.

Know Your Farmer, Know Your Food: Locally and regionally grown foods give eaters a chance to know who grows their food and the farming practices they use. Because regional food choices are not shipped hundreds or, even, thousands of miles, they tend to be more delicious. They have the extra benefit of contributing to the local economy. Let’s not forget that local and regional farmers were able to pivot during the pandemic and were able to keep many of us fed.

Perennial Goodness: Perennial, those that don’t need to be planted from year to year like annuals, have several benefits. According to The Land Institute perennials do not require annual plowing or herbicide applications to grow so they’re better for the environment. Asparagus, grapes, artichokes, rhubarb and grains like Kernza are delicious ways to incorporate perennials into your meals and there’s even a beer made from Kernza!

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